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BK Middle (2009-04-26)
Category: Competition
Map/area: Emmels - Recht
Organiser: ARDOC
Country: Belgium
Discipline: Middle
Results
Pleased with results but not with my performance. Lost 3'30" in total (too much to be in A-Final WOC middle distance). But still my running speed was quite good. My technique is not adapted to my running speed nowadays. Have to work on it...

Lost :
15" at control 2
1'30" at control 4
30" at control 5
30" at control 8
30" at control 17
30" last control
BK Middle (2009-04-26)